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The ADHD Back-to-Routine Reset: Why Transitions Feel So Hard (and How to Support Yourself)
Krista Kilbane 8/29/25 Krista Kilbane 8/29/25

The ADHD Back-to-Routine Reset: Why Transitions Feel So Hard (and How to Support Yourself)

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Krista Kilbane, LCSW, ADHD CCSP, Certified Clini-Coach

Your Adult ADHD Expert and Holistic Guide

I am a licensed psychotherapist and coach with an emphasis on holistic healing. Holistic meaning I focus on the mind, body and spirit. My passion and life’s purpose is to assist people, like you, to live beyond their limiting beliefs and in doing so, find their truth!

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